Tag Archives: motivation

You Have to Start From Where You Are

You Have to Start From Where You Are

First of all, I apologize for going MIA on you for the past couple of weeks. Finals were last week, and they were the icing on the cake of an incredibly busy and stressful year. The good news is: I’m through the meat of the DPT program! From here on out it’s all internships andContinue Reading »

Everyone Gets Dropped the First Time

Yesterday, I entered my first ever bike race with my new cycling team. I was trying to be excited about it, but I just wasn’t. I knew I wasn’t in as good of shape as I wanted to be. I knew my training wasn’t what I’d wanted it to be by this point in time.Continue Reading »


USAT Level I Triathlon Coach RRCA Running Coach Certified Strength and Conditioning SpecialistContinue Reading

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