Welcome to Running at Dawn

I believe that there’s an athlete inside everyone, no matter your age or ability. I’ll help you find your strengths, overcome your weaknesses and accomplish more than you ever thought possible.

Run

Whether your dream is to run a 5k or a marathon, I can get you there. I’ll develop a training plan that works for you and makes sure you’re fully prepared to toe the line on race day.

Tri

You’ve got one sport down and are dreaming of adding more. Or maybe you want to stretch yourself and tackle a 70.3 or Iron-distance event. Either way, I’ll help you find the right mix of training and life to reach your goals while having fun.

Start Now

Why wait? Click on the orange shoes to your right to select the training package that’s right for you.

Mission:

To help everyone discover the athlete within

I wasn’t initially planning on running this, but when I found out that a whole crowd of my Oiselle teammates were running it, I had to join the fun. Especially since I was able to pick up a sweet discount on the registration from Zozi. What was there to lose? My only goal going into... Continue Reading

9 days ago, I had a birthday. Ideally I would have posted this in the same weekend as said birthday, but I’m still getting used to just how much time a full-time job + commute takes up. And I’m also still getting used to said job (internship, really, as it’s temporary, required for school, and... Continue Reading

We’re almost two weeks into 2013 and I’m just now getting around to posting the race report from my New Year’s Day run. Oops. In my defense, I’ve been a wee bit busy. I started a new internship last week and have had to make the adjustment from “vacation mode” (all sorts of spare time!)... Continue Reading

Well, here we are, just a few days from 2013. In all honesty, I am more than ready for it. While the year got off to a decent start, the past few months have just been ridiculous. I was back to commuting an hour each way to grad school 4 days/week, we bought a house,... Continue Reading

Master your race | Hire Dawn as a your race coach

Certifications

  • USAT Level I Triathlon Coach
  • RRCA Running Coach
  • Certified Strength and Conditioning Specialist
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tel: (425) 298-7534
email: contact@runningatdawn.com